Liza Savage-Katz is a professional yoga and Pilates
instructor. She has been teaching yoga and Pilates for over two years.
She recently moved to Los Angeles from London, England where she has studied
and practiced yoga and Pilates for the last 6 years. Liza was also a competive
rower in England and practices a variety of sports including cycling and
rock climbing.
Liza received her yoga certification in Hatha Yoga in Kathmandu, Nepal
and a Yogafit certification in New York City. She has also studied with
a variety of yoga instructors including, Guru Sri K Pattabhi Jois recognized
Astanga Instructors, John Scott in England and Matthew Sweeny in Byron
Bay, Australia. She trained in Mat Pilates in New York, London, and recently
in LA. She also recently received certification in Traditional Thai Massage
in Krabi, Thailand.
Her work experience includes teaching Yoga and Pilates at the University
of London Boat Club to both the men and women rowing squads. Including
five students who were on the Great Britain rowing team. She also taught
yoga and Pilates at Tideway Sculling School to both the women's and juniors'
squads. Her teaching experience also includes teaching yoga in an office
environment and to a variety of private clients.
Liza has taught yoga in Thailand to the specialized needs of rock climbers
and in New York to private students of different ages and capabilities.
In LA, she teaches yoga for children at Sunshine Preschool and Rana's
Arts Club in Santa Monica and is also involved in Tara Gruber's Yoga Ed
program. She has a variety of private yoga and mat Pilates students.